Therapy with Tara
Welcome to a compassionate Haven, where healing can begin and hope can flourish. As a 25-plus-year therapist, I believe taking care of your mental well-being becomes essential to experiencing a safe space for individuals to explore their thoughts, emotions, and challenges.
Growing up in an active complex family of six children, caregiving comes naturally to me. My essential spirit, as a human and therapist, is guided by a deep knowledge that we are better together than alone. I do not mean relationship status but my strong belief in the potential of humans to grow, heal, and recover through human connection.
The maxim that life is hard is quite real. Many do not enjoy connectedness or even feel joy connecting as children in their earliest relationships. Some clients may be hesitant to come for therapy or even feel shame at seeking help, and many are struggling with hardships and challenges that were unanticipated. No one and I mean no one walks this Earth without challenges, loss, and struggle. It is from struggling that we grow.
Whether you are facing anxiety, depression, loss, relationship issues, or other mental health concerns, I am here to listen, support, and guide you on your journey toward renewed health. Together, let's explore a path to inner peace and mental wellness.
My Experience
As a therapist with over 25 years of experience, I have helped countless individuals overcome their struggles and improve their mental health. My therapy approach is tailored to each individual's needs, and I use evidence-based techniques to ensure the best possible outcome.
Qualifications
Masters Degree in Social Work
Masters Degree in Special Education
LCSW-R
In addition to in-person sessions, I offer online therapy services for clients who prefer the convenience and privacy of virtual counseling. Online therapy can be a great option for clients who live in remote areas, have mobility or transportation challenges, or prefer to work from the comfort of their own homes.
My individual therapy sessions are tailored to meet the unique needs of each client. I provide a safe and confidential space for you to explore your emotions, thoughts, and behaviors. Together, we will work towards achieving your goals and improving your overall well-being.
Family counseling can be a powerful tool for improving communication and relationships within families. I offer family therapy sessions for parents and teens, as well as for blended families and other family configurations. My goal is to create a safe and supportive space for families to work through challenges and build stronger bonds.
Why Would Someone Seek Therapy?
Anxiety
OCD
Life Transitions
Depression
Coping Skills
Women's Issues
Mood Disorders
Grief
Parenting
Shane K
“As a teen, I never wanted to go to therapy. After talking to Tara she showed me what I could really do with my life and I will forever be grateful for not only how much she helped and believed in me but how much she helped me believe in myself. From no college aspects to graduating top of my class, getting a great job and starting a wonderful career, I can 100% say with certainty that Tara made my life the best version it could be. Thank you, thank you, thank you for everything Tara"
Mary G
"Tara Molinari is an outstanding therapist. She assisted both my daughter while attending college, and my son during high school, navigate through challenging issues in a warm, competent, and insightful manner. She is straightforward in her address yet has a disarming approach that facilitates a therapeutic environment for discussions to unfold. She's simply the best and so grateful for her counsel."
Jesse T
“Having been to several therapists, it can rapidly become apparent that they may be crazier than I think I am. They are after all just people and it is hard for me to open up and trust. I have seen Tara for many years, even when times were good. She has talked me off "the ledge" many times. During calmer times, we have made significant progress in areas that troubled me. I can never imagine going to anyone else. She is experienced, empathetic, wise, trustworthy, and never blurs the lines.”
Mary L
"My relationship with Tara, 25 years long, is rooted in love and respect. Tara is a gifted and dedicated clinician, her clinical wisdom and expert guidance shaped my practice as a beginning clinician and continues to guide me as a seasoned therapist. Tara is excellent in managing both long and short-term treatment. She is a well-known therapist in the Mental Health Community for her excellent work with Adolescents and young adults suffering from anxiety and/or depression. she is warm and open and doesn't skip a beat and provides excellent care to her clients"
Greg D
"I have been seeing Tara for over 12 years and she has been an incredible source of support and guidance throughout our sessions. Her compassionate and empathetic approach has made me feel comfortable sharing my thoughts and emotions without judgment while helping me navigate through challenging situations. She truly cares about my growth and has been a pillar of strength during difficult times. I am grateful to have her as my therapist and am confident she can provide the same level of care and expertise to others in need"
Contact Tara
Get in Touch with Me
I am here to help. Whether you have a question about therapy or want to schedule an appointment, feel free to send me a message and I will get back to you as soon as possible.